Ayurah All Inclusive Total Immersion Yoga Retreat

The 5, 14 or 21 nights all-inclusive Ayurah Yoga Retreat in Aleenta is a uniquely tailored holistic retreat package that combines movement, mindfulness and coherence. It is offered exclusively at Aleenta Phuket Resort, and specially designed for individuals who seek for a wellness retreat experience.

Included

• Luxury accommodation with delicious and nutritious breakfast
• Wellness Meals, detox juices, health snacks included daily
• Wellness cooking classes so that you can take your favourite recipes home
• Spa & Massage Treatment
• Yoga practices daily
• Various mindfulness and meditation practice throughout the stay
• Breath work practice
• Nutrition workshop and healthy cooking class
• Round Trip Transfer Included

Adventure, tour and additional activities can be arranged throughout the stay at additional cost. This may include national park hikes, various local farms visits, etc.

What you can expect with the Immersive Yoga Retreat:

• Balancing body & mind while finding true coherence and harmony
• Mobilization and embody your yoga practice, modalities and alignments, mobility, joint freedom, strength and balance
• Mindfulness & Meditation with conscious awareness and controlled choice of focus
• Recovery and stamina with supplements and healthy food choices
• Enjoy delicious Wellness cuisine and nutrition while learning about supporting joint health with natural and ho-listic home care
• Recipes for the meals you love. Simple and delicious menu ideas and meal planning